Regular Sleep, Healthy Future

March 21 is World Sleep Day, emphasizing that regular sleep is an important pillar of health. As we all know, one third of a person's life is spent in sleep, which shows that sleep is a person's physiological need. As a necessary process of life, sleep is an important part of the body's recovery, integration and consolidation of memory. More studies have shown that lack of sleep for as little as one night can lead to reduced neutrophil function, and that prolonged sleep and subsequent stress response can lead to immunodeficiency.

Good and healthy sleep is very precious to modern people, because sleep is being "deprived" by various external factors, including work pressure, life factors, and the popularization of electronic equipment products. Nowadays, the problem of insufficient sleep is particularly prominent.

Looking at the world, the sleep market is constantly growing, and sleep aid materials are also getting more and more attention.

1. Melatonin

     Specification: 99%

   Function:

  Melatonin is a hormone in your body that plays a role in sleep. People commonly use melatonin for sleep disorders, such as insomnia and jet lag. 

2. Green Tea Extract: L-theanine

     Specification: L-theanine 20%-99%

     Function:

   L-theanine can help reduce resting heart rate, increase alpha brainwaves, promote relaxation, improving sleep quality.

   L-theanine can also help children with ADHD improve their sleep.

3. Passionflower Extract

    Specification: Flavone 4%,5%

    Function:

  Passionflower Extract is a natural tranquilizer;

  It can be used to treat insomnia, induce natural and deep sleep.

4.Valerian extract

     Specification: Valerianic Acid 0.2%-0.8%

     Function:

         Valerian extract can increase your brain's GABA level. GABA can cause a sedative effect.

         Valerian's valerenic acid inhibits an enzyme that destroys GABA, another way that valerian can improve your GABA levels and promote a great night's rest.