Melatonin, often referred to as the "sleep hormone," is a naturally occurring compound produced by the pineal gland in the brain. It plays a critical role in regulating the sleep-wake cycle and circadian rhythms. While melatonin supplements are widely used to address insomnia or jet lag, several nat Read More
Scientific Name: Platycladus orientalis (syn. Thuja orientalis), commonly known as Chinese arborvitae or Biota. Distribution: Native to China, widely grown in East Asia, Central Asia, and North America, thriving in temperate to subtropical regions. Medicinal Parts: Dried young branches and leaves (B Read More
Maca extract is a concentrate extracted from the root of the maca plant (Lepidium meyenii). Maca is a cruciferous plant native to the Peruvian Andes, and its root is valued for its nutritional value and potential health benefits. Maca root has been traditionally used as a food and herbal remedy to e Read More
Cinnamon extract, derived from plants of the Cinnamomum genus (such as Ceylon cinnamon Cinnamomum verum and Chinese cinnamon C. cassia), possesses a variety of bioactivities, including antioxidant, anti-inflammatory, and hypoglycemic effects, due to its rich active components. This paper reviews the Read More
Low-density lipoprotein is a kind of lipoprotein particles that carry cholesterol into peripheral tissue cells, which can be oxidized into oxidized low-density lipoprotein. When low-density lipoprotein, especially oxidized low-density lipoprotein (OX-LDL) is excessive, the cholesterol carries will a Read More
A study published in 2007 funded by the U.S. Department of Defense found that after experiencing extreme physical stress, quercetin reduces the risk of contracting viruses and improves your mental performance that might otherwise disrupt your immune function, leaving you more vulnerable to disease. Read More
